CPR practical advice

If you want to practice at home, here's the latest guidelines from the European Rescitation Council





CPR for Adult Casualties

D
Danger

Stop & Look – ‘Fire, Wire, Gas, Glass’

R
AVPU

Squeeze

Ask a loud question  

Pinch the ear

Shout for HELP

A
Open airway
Maintain airway
Tilt the head  
Lift the chin
Keep head tilted & chin lifted

B
Check breathing

Look   Listen     Feel   (Up to 10 sec)
 

Breathing Not normal

When you return
Phone for help and ask for an AED

Stop   Look
CPR
Chest compressions
Heel of your hand in the centre of the chest
Fingers Interlocked    Straight arms
30 compressions
Depth 5-6 cm     Rate 120 per min
Open and maintain airway
 
Perform emergency breathing

Head tilt   

Lift chin

Pinch nose & Open mouth  
Chin lift maintained

First breath 1s       
Let chest fall
Second breath 1s

Efficient CPR
30 chest compressions 
2 breaths
Continuously
















































Rescscitation Council Guidelines Update


The following changes in the basic life support (BLS) guidelines have been made to
reflect the importance placed on chest compression, particularly good quality
compressions, and to attempt to reduce the number and duration of pauses during
chest compression:

CPR
When obtaining help, ask for an automated external defibrillator (AED), if one is available
Compress the chest to a depth of 5-6 cm and at a rate of 100-120 min-1.

The use of Automated External Defibrillators
Do not stop to check the victim or discontinue CPR unless the victim starts to show signs of regaining consciousness, such as coughing,  opening eyes, speaking or moving purposefully AND breathing normally.Teach CPR to lay people with an emphasis on chest compression, but include ventilations as a standard particularly for those with a duty of care.
 An AED can be used safely and effectively without previous training; its useshould not be restricted to trained rescuers. Training should however be encouraged to help improve the time to shock deliveryand correct pad placement
When using an AED minimise interruptions in chest compression. Do not stop to check the victim or discontinue CPR unless the victim starts to show signs of regaining consciousness, such as coughing,  opening eyes, speaking or moving purposefully AND breathing normally.
Source; Resuscitation Council (UK)